While we were in Oregon, my friend Emily gave me a recipe for smoothies that we have been loving! So we made them one night and the kids wanted some. Not their own though, they wanted daddy's! So in went 2 more straws and they sipped together. So I hope Emily wont mind, but I am going to share this smoothie recipe with you all.
1 whole banana
3/4 cup berries
1 can of pinapple and the juice
1-2 tablespoons of Grenadine syrup (cherry flavoring syrup)
1/3 of the can of cream of coconut (this is the most important item)
enough juice to make it smooth & mix well
Enjoy!
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